Lii996's Journal, 18 Aug 22

Heavy calories for my first meal of the day

View Diet Calendar, 18 August 2022:
1315 kcal Fat: 68.08g | Prot: 89.99g | Carbs: 82.60g.   Breakfast: Woolworths Honey & Mustard Dressing. Lunch: Avocados , Pick n Pay Plain Feta Cheese, Green Peppers , Cherry Tomatoes, Cucumber (with Peel) , Mature Onions, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Carb Clever Ice Cream, Woolworths Oven Bake Chips. Snacks/Other: Woolworths Beef Biltong Snack Sticks, Woolworths Banana, Woolworths Almond Brittle. more...
3230 kcal Exercise: Apple Health - 24 hours. more...

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