Weigh In record (no journal entry) for 18 August 2022
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84.2 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 102.43g | Prot: 70.35g | Carbs: 34.59g.
Breakfast: Suodatinkahvi, Kookosöljy. Lunch: Kasvisliemikuutio Luomu, Naudan Jauheliha 17%, Kruunusekoitus, Valio Oltermanni, Hapankorppu, Voi. Dinner: Puhdistamo Heraproteiini Vanilja, Pecan Pähkinä, Saksanpähkinät. Snacks/Other: Taffel Suolapähkinä. more...
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Losing 2.5 kg a Week
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Diva Condio's Weight History
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