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patates salatasi, et doner, tava yogurdu 521 kalori
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1004 kcal
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Fat: 34.23g | Prot: 34.11g | Carbs: 132.73g.
Breakfast: Domatesler, Beyaz Ekmek, Şehriye Çorbası. Dinner: Dost Tam Yağlı Tava Yoğurt Kaymaklı, Et Döner, Patates Salatası. more...
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652 kcal
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Exercise:
Circuit Training - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Stretching (yoga) - 15 minutes, Google Fit - 22 hours and 30 minutes. more...
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 Comments
Doyurucu ve güzel tabak Afiyet olsun
18 Aug 22 by member: gucburhan12
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ysnrkrgny's Weight History
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