應該又是減掉水分了
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 67.55g | Prot: 59.63g | Carbs: 190.28g.
Second Breakfast: 荷包蛋, 統一 統一AB無加糖優酪乳, 米森 純龍眼蜂蜜, 7-11 削皮富士蘋果袋, 元本山 海苔. Afternoon Tea: 八方雲集 酸辣湯, 韭菜水餃, 果貿吳媽家 高麗菜鮮蝦水餃, 早安美芝城 紅茶. Dinner: 泰山 花生仁湯, 丟丟妹 鮮蝦水餃. more...
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Losing 5.6 kg a Week
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penny5ting's Weight History
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