Weigh In record (no journal entry) for 19 February 2015
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1751 kcal
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Fat: 116.94g | Prot: 105.00g | Carbs: 66.82g.
Breakfast: Ovo Cozido, Bacon (Curado). Lunch: Azeite de Oliva Extra-Virgem, Manjericão, Abacate, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Ovo Cozido, Bacon (Curado), Friboi Entrecot. Dinner: Mostarda, Beladri Pizza Brotinho Palmito, Pizza de Atum, Cachorro Quente. more...
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Gaining 0.1 kg a Week
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