misey20's Journal, 19 Aug 22


View Diet Calendar, 19 August 2022:
739 kcal Fat: 18.75g | Prot: 32.72g | Carbs: 130.56g.   Breakfast: Mustika Ratu Slimming Tea. Lunch: Kemangi, Tempe Goreng, Ayam Goreng, Nasi Merah (Butir-Sedang, Dimasak). more...
2529 kcal Exercise: Weight Training (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misey20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.