Weigh In record (no journal entry) for 19 February 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2015:
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2409 kcal
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Fat: 62.72g | Prot: 99.02g | Carbs: 368.47g.
Breakfast: Isabela Biscoito Leite, Leite Integral. Lunch: Filé de Frango Grelhado, Camil Arroz Parboilizado, Lentilhas. Dinner: Mel, Leite (Leite Integral), Quaker Aveia em Flocos, Sadia Margarina Qualy Cremosa, Pão Francês. Snacks/Other: Café com Açúcar, Tereré, Pipoca Branca (em Óleo), Chá de Hibisco, Ameixas, Maçã. more...
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2138 kcal
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Exercise:
Studying - 2 hours, Showering - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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Marina Wall's Weight History
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