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Kalau lagi haid rasanya mau makan apa aja huhu tadi pagi untung makan di 300an kalori aja, jadi siang ini bisa makan yg kalorinya agak tinggi yg penting ga berlebihan:D
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947 kcal
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Fat: 25.58g | Prot: 42.42g | Carbs: 137.81g.
Breakfast: Frisian Flag Susu Low Fat, Cirio Blueberry Jam, Roti Gandum, Tahu Goreng, Ikan Kod Panggang. Lunch: Cimory Yogurt Squeeze Strawberry, ABC Saus Sambal , Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). more...
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aitarigan's Weight History
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