Weigh In record (no journal entry) for 16 August 2022
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75.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 79.55g | Prot: 33.49g | Carbs: 104.20g.
Breakfast: Osötade Frysta Jordgubbar, Arla Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Smör, Broccoli, Ugnsbakad Panerad eller Mörad Torsk. Dinner: Vispgrädde, Rabarberkräm, Smör, Falu Råg Rut. more...
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Gaining 0.3 kg a Week
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ingrid.hasselgren's Weight History
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