Weigh In record (no journal entry) for 19 August 2022
|
85.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 16.50g | Prot: 35.09g | Carbs: 46.35g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kodiak Cakes Power Waffles Homestead Style. Lunch: Kitu Super Coffee Vanilla, Mission Protein Plant Powered Tortilla. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|