Date Started: 18 Jul 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 96.1 kg
07 Aug 15	98.1 kg	Reasonably Well
06 Apr 15	98.5 kg	Reasonably Well
19 Feb 15	99.3 kg	Reasonably Well
16 Feb 15	99.6 kg	Reasonably Well
20 Nov 14	97.4 kg	Reasonably Well
18 Nov 14	98.0 kg	Reasonably Well
11 Nov 14	98.6 kg	Reasonably Well
09 Nov 14	98.3 kg	Reasonably Well
06 Nov 14	98.3 kg	Reasonably Well
04 Nov 14	99.2 kg	Reasonably Well
15 Aug 14	96.6 kg	Reasonably Well
14 Aug 14	97.8 kg	Reasonably Well
12 Aug 14	97.8 kg	Reasonably Well
08 Aug 14	98.0 kg	Reasonably Well
01 Aug 14	97.4 kg	Reasonably Well
31 Jul 14	97.3 kg	Reasonably Well
30 Jul 14	97.8 kg	Reasonably Well
29 Jul 14	97.9 kg	Reasonably Well
28 Jul 14	97.9 kg	Reasonably Well
26 Jul 14	97.4 kg	Reasonably Well
25 Jul 14	98.2 kg	Reasonably Well
24 Jul 14	98.1 kg	Reasonably Well
23 Jul 14	99.2 kg	Reasonably Well
22 Jul 14	99.2 kg	Reasonably Well
14 Feb 14	96.9 kg	Reasonably Well
02 Feb 14	97.3 kg	Reasonably Well
22 Jan 14	97.4 kg	Reasonably Well
09 Jan 14	98.1 kg	Reasonably Well
07 Jan 14	99.1 kg	Reasonably Well
06 Jan 14	98.9 kg	Reasonably Well
03 Jan 14	98.9 kg	Reasonably Well
02 Jan 14	99.2 kg	Reasonably Well
05 Dec 13	97.3 kg	Reasonably Well
04 Dec 13	97.1 kg	Reasonably Well
03 Dec 13	97.2 kg	Reasonably Well
25 Nov 13	97.2 kg	Reasonably Well
24 Nov 13	97.3 kg	Reasonably Well
23 Nov 13	97.8 kg	Reasonably Well
02 Aug 13	95.6 kg	Reasonably Well
31 Jul 13	95.4 kg	Reasonably Well
30 Jul 13	95.8 kg	Reasonably Well
29 Jul 13	96.3 kg	Reasonably Well
27 Jul 13	95.5 kg	Reasonably Well
25 Jul 13	95.5 kg	Reasonably Well
23 Jul 13	96.2 kg	Reasonably Well
22 Jul 13	96.1 kg	Reasonably Well
21 Jul 13	96.1 kg	Reasonably Well
20 Jul 13	95.3 kg	Reasonably Well
19 Jul 13	95.4 kg	Reasonably Well
18 Jul 13	96.1 kg	Reasonably Well

Date Started: 01 Feb 10

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 102.8 kg
19 Mar 12	95.0 kg	Reasonably Well
12 Mar 12	95.0 kg	Reasonably Well
09 Mar 12	95.5 kg	Reasonably Well
07 Mar 12	94.8 kg	Reasonably Well
06 Mar 12	95.3 kg	Reasonably Well
05 Mar 12	95.3 kg	Reasonably Well
04 Mar 12	96.0 kg	Reasonably Well
03 Mar 12	95.4 kg	Reasonably Well
04 Jan 12	94.7 kg	Reasonably Well
03 Jan 12	95.2 kg	Reasonably Well
02 Nov 11	93.5 kg	Reasonably Well
27 Oct 11	93.6 kg	Reasonably Well
16 Oct 11	92.4 kg	Reasonably Well
14 Oct 11	93.3 kg	Reasonably Well
11 Oct 11	92.5 kg	Reasonably Well
10 Oct 11	92.9 kg	Reasonably Well
09 Oct 11	92.8 kg	Reasonably Well
08 Oct 11	93.5 kg	Reasonably Well
11 Jan 11	91.8 kg	Reasonably Well
09 Jan 11	92.2 kg	Reasonably Well
09 Nov 10	89.4 kg	Reasonably Well
02 Oct 10	90.4 kg	Reasonably Well
28 Sep 10	91.4 kg	Reasonably Well
24 Sep 10	91.9 kg	Reasonably Well
16 Sep 10	92.4 kg	Reasonably Well
14 Sep 10	92.6 kg	Reasonably Well
13 Sep 10	92.8 kg	Reasonably Well
11 Sep 10	93.4 kg	Reasonably Well
10 Sep 10	93.6 kg	Reasonably Well
30 Aug 10	93.2 kg	Reasonably Well
27 Aug 10	92.5 kg	Reasonably Well
26 Aug 10	92.3 kg	Reasonably Well
23 Aug 10	93.3 kg	Reasonably Well
21 Aug 10	93.1 kg	Reasonably Well
19 Aug 10	93.0 kg	Reasonably Well
16 Aug 10	93.6 kg	Reasonably Well
15 Aug 10	94.3 kg	Reasonably Well
14 Aug 10	94.0 kg	Reasonably Well
10 Aug 10	94.3 kg	Reasonably Well
09 Aug 10	95.3 kg	Reasonably Well
02 Aug 10	94.0 kg	Reasonably Well
30 Jul 10	94.0 kg	Reasonably Well
29 Jul 10	94.4 kg	Reasonably Well
28 Jul 10	94.3 kg	Reasonably Well
27 Jul 10	94.4 kg	Reasonably Well
26 Jul 10	94.7 kg	Reasonably Well
24 Jul 10	94.2 kg	Reasonably Well
22 Jul 10	94.3 kg	Reasonably Well
21 Jul 10	95.0 kg	Reasonably Well
20 Jul 10	94.6 kg	Reasonably Well
19 Jul 10	95.2 kg	Reasonably Well
18 Jul 10	95.5 kg	Reasonably Well
17 Jul 10	95.8 kg	Reasonably Well
16 Jul 10	95.3 kg	Reasonably Well
15 Jul 10	96.0 kg	Reasonably Well
14 Jul 10	96.0 kg	Reasonably Well
13 Jul 10	96.2 kg	Reasonably Well
12 Jul 10	96.4 kg	Reasonably Well
11 Jul 10	96.6 kg	Reasonably Well
09 Jul 10	96.9 kg	Reasonably Well
08 Jul 10	97.6 kg	Reasonably Well
07 Jul 10	97.3 kg	Reasonably Well
06 Jul 10	98.0 kg	Reasonably Well
02 Jul 10	96.6 kg	Reasonably Well
01 Jul 10	97.0 kg	Reasonably Well
30 Jun 10	97.4 kg	Reasonably Well
29 Jun 10	97.5 kg	Reasonably Well
28 Jun 10	98.2 kg	Reasonably Well
27 Jun 10	98.4 kg	Reasonably Well
26 Jun 10	97.7 kg	Reasonably Well
25 Jun 10	98.2 kg	Reasonably Well
24 Jun 10	98.4 kg	Reasonably Well
23 Jun 10	98.3 kg	Reasonably Well
21 Jun 10	98.5 kg	Reasonably Well
19 Jun 10	98.7 kg	Reasonably Well
18 Jun 10	99.2 kg	Reasonably Well
17 Jun 10	99.2 kg	Reasonably Well
16 Jun 10	99.4 kg	Reasonably Well
15 Jun 10	99.7 kg	Reasonably Well
14 Jun 10	100.3 kg	Reasonably Well
13 Jun 10	100.5 kg	Reasonably Well
10 Jun 10	100.4 kg	Reasonably Well
08 Jun 10	101.1 kg	Reasonably Well
07 Jun 10	101.3 kg	Reasonably Well
03 Feb 10	102.5 kg	Reasonably Well
01 Feb 10	102.8 kg	Reasonably Well