aitarigan's Journal, 20 Aug 22


View Diet Calendar, 20 August 2022:
1329 kcal Fat: 39.22g | Prot: 80.63g | Carbs: 148.49g.   Breakfast: Cimory Squeeze Yogurt Blueberry, Telur Dadar atau Telur Orak-Arik , Ikan Kod Panggang, Tahu. Lunch: Starbucks Caramel Macchiato (Grande), Es Teh, Indomie Mi Goreng. more...

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Comments 
Hebat bnyk proteinnya konsumsi apa aja 
19 Aug 22 by member: yudhitawa10
Yudhitawa: ikan, telur dan tahu hehe 
20 Aug 22 by member: aitarigan

     
 

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