Weigh In record (no journal entry) for 20 August 2022
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73 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 80.96g | Prot: 116.56g | Carbs: 363.59g.
Breakfast: Sex on the Beach, Honey, Coffee with Milk, Славный Пекарь Торт Шоколадный. Lunch: Coffee with Milk, Домашние Сырники . Dinner: Pizza with Meat and Vegetables, Chocolate Milk Shake (with Skim Milk), Bauer Овощи Гриль, Chicken Breast (Skin Not Eaten). Snacks/Other: Peach, Славный Пекарь Торт Шоколадный, Coffee with Milk, Grapes. more...
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Losing 2.8 kg a Week
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Charity_Runner1's Weight History
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