Elisha_Lin's Journal, 20 Aug 22


View Diet Calendar, 20 August 2022:
1415 kcal Fat: 90.19g | Prot: 58.09g | Carbs: 100.65g.   Breakfast: 美威 美威香檸奶油鮭魚棒(組合), 中華 鹽滷豆腐, 水煮蛋, 酪梨, 北海道 小粒納豆. Dinner: 福義軒 拿鐵薄餅, Subway 大黃瓜, 全聯 彩色甜椒絲, 蒸南瓜, 7-11 鹽酥雞, 酪梨. Snacks/Other: 新竹福源 花生醬蛋捲, 福源 花生醬蛋捲. more...
1750 kcal Exercise: Apple Health - 24 hours. more...



     
 

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