Dr Rana Ahmed's Journal, 20 Aug 22


View Diet Calendar, 20 August 2022:
1347 kcal Fat: 66.17g | Prot: 73.76g | Carbs: 116.59g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dr Oetker جوز هند مبشور, Oats, Nescafe Gold 3X1, Egg, Peanut Butter, Ferrero Nutella Nutella. Lunch: Flaminco Oats Peanut Puffs. Dinner: دجاج مقلي بالبقسماط بانيه, bmbm محشي كرنب, صدور دجاج مخلية نية Raw Boneless Chicken Breasts. more...

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بالف هنا وشفا  
20 Aug 22 by member: Om habiba2020
صحه و عافيه 
21 Aug 22 by member: Dddcxjxj
الله يهنيكو❤❤❤ 
21 Aug 22 by member: Dr Rana Ahmed
ممكن وصفة البان كيك 
17 Sep 22 by member: nadzzz123

     
 

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Dr Rana Ahmed's Weight History


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