Weigh In record (no journal entry) for 20 February 2015
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112.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1734 kcal
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Fat: 74.66g | Prot: 68.23g | Carbs: 164.14g.
Breakfast: Jafaden Jus d'ananas, Café Expresso, Gerlinéa Biscuits Chocolat Céréales. Lunch: Rosbeef, Vin Pinot Blanc, Pâtisserie Orientale, Baguette, Café Expresso, Dailymonop' Petite Salade de Crudités, Foie Gras, Jacquet Toasts Pour Foie Gras. Dinner: Baguette, Coca-Cola Coca-Cola Zéro (Canette), Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Quiche Lorraine. Snacks/Other: Café Expresso. more...
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2742 kcal
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Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
doucement mais surement
ça avance!
20 Feb 15 by member: ahcatan
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jpbourgeon's Weight History
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