вавмавиил☆'s Journal, 22 Jul 22

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Weigh In record (no journal entry) for 22 July 2022

57.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

455 kcal

Fat: 24.42g | Prot: 18.09g | Carbs: 43.88g. Breakfast: Гречка Отварная. Lunch: ВкусВилл Коктейль Молочный с Бананом . Dinner: Поставы Городок Сыр Пармезан Гранд 45%, Салат Овощной со Сметаной. Snacks/Other: Активия Йогурт Питьевой Клубника и Земляника. more...

1395 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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вавмавиил☆'s Journal, 22 Jul 22

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