Weigh In record (no journal entry) for 20 August 2022
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 2.85g | Prot: 17.58g | Carbs: 21.44g.
Breakfast: فول, جبنة قريش جبنة قريش, Cucumber 🥒, الطماطم. more...
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Gaining 3.2 kg a Week
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Menna Magdy55's Weight History
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