Weigh In record (no journal entry) for 20 August 2022
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 64.51g | Prot: 54.12g | Carbs: 127.27g.
Lunch: Mandarinas, Savora Savora, Acelga Cocida, Milanesa de Berenjena. Dinner: Arcor Chocolatín con Leche, Arroz Blanco, Albóndigas de Carne. more...
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Losing 2.5 kg a Week
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