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Sarapan✨ Haverjoy choco chip 30gr Tropicana slim classic sugar 1gr Chia seed Telur rebus Almond panggang 6gr (-/+) 235kcal
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1748 kcal
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Fat: 73.29g | Prot: 105.39g | Carbs: 163.94g.
Breakfast: Chia Seed, Telur Rebus, Haverjoy Havermix Instant Oats & Choco Chips, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Lunch: Perkedel Kentang, Keripik Tempe, Bawang Putih, Bawang Bombay, Saori Saos Tiram, Bango Kecap Manis, Palmia Margarin, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Tumis Kangkung. Dinner: Telur, Nasi Putih (Butir-Sedang, Dimasak), Bawang Bombay, Palmia Margarin, Dada Ayam, Bango Kecap Manis, Saori Saos Tiram, Bawang Putih. Snacks/Other: Pangsit Goreng, Pentol, Es Teh, Keripik Tempe. more...
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pgnbgtkrs's Weight History
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