rhinnaf's Journal, 21 Aug 22


View Diet Calendar, 21 August 2022:
1927 kcal Fat: 63.55g | Prot: 97.28g | Carbs: 238.83g.   Breakfast: Apel (tanpa Kulit), Stroberi, Wortel, Heinz Indonesian Gourmet Chili, Madu, Anchor Salted Butter, Sari Roti Roti Gandum, Ikan Salmon, Tahu Bakso, Batagor Batagor. Lunch: Marugame Udon Beef Curry, Hoka Hoka Bento Chicken Katsu. Snacks/Other: Popcorn. more...
1702 kcal Exercise: Shoulder Wo - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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rhinnaf's Weight History


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