Weigh In record (no journal entry) for 21 August 2022
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 42.52g | Prot: 39.73g | Carbs: 162.97g.
Lunch: Zespri Kiwi Gold , REWE Naschkäse, NOA Hummus Paprika-Chili, REWE Roggenzwilling. Dinner: Iglo Falafel (Green Cuisine), Gut & Günstig Prinzessbohnen, Pellkartoffeln. Snacks/Other: Mangos. more...
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Gaining 2.1 kg a Week
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Lotusbluete80's Weight History
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