Weigh In record (no journal entry) for 21 August 2022
|
46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 6.44g | Prot: 7.37g | Carbs: 48.59g.
Breakfast: Мёд, Блины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|