Weigh In record (no journal entry) for 21 August 2022
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73.9 kg
Lost so far: 6.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 46.51g | Prot: 77.25g | Carbs: 180.95g.
Breakfast: Salami Sandwich with Spread, Славный Пекарь Торт Шоколадный, Coffee with Milk. Lunch: Дом Борщ Красный, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk. Dinner: Домашние Сырники , Хек Хек. Snacks/Other: Coffee with Milk, Coffee with Milk, Славный Пекарь Торт Шоколадный, Peach. more...
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Gaining 6.3 kg a Week
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Charity_Runner1's Weight History
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