Weigh In record (no journal entry) for 21 August 2022
|
69.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 83.14g | Prot: 41.77g | Carbs: 51.76g.
Breakfast: Gurke (mit Schale), Cocktailtomaten, K-Classic Bacon-Scheiben, REWE Avocado, Rührei. Lunch: TiP Currywurst. Snacks/Other: Kinder Bueno White. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|