ibuattar's Journal, 22 Aug 22


View Diet Calendar, 22 August 2022:
1322 kcal Fat: 40.91g | Prot: 57.85g | Carbs: 179.95g.   Breakfast: Pisang Mas, Borges Extra Virgin Olive Oil, Bawang Merah, Bawang Putih, Telur, Oyong, Hoka Hoka Bento Nasi Putih. Lunch: Telur, Hoka Hoka Bento Nasi Putih, Bawang Merah, Oyong. Dinner: Bawang Bombay Dimasak , Telur, Tahu, Garam, Bawang Merah, Bawang Putih. Snacks/Other: Jambu Kristal, Cimory Squeeze Mango Sticky Rice, Nangka, Cimory Yogurt Drink Mixed Fruit. more...

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ibuattar's Weight History


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