ginome's Journal, 22 Aug 22

Hello 70s. Wohoo. It's been over 2 month since I say hello to my 80s. Today I've been allowed to be in the 70s group. Feeling grateful. This week has been tough tho. Playing tugs with the 80s that won't let go. I win, but it's getting tougher & tougher.

View Diet Calendar, 22 August 2022:
651 kcal Fat: 29.67g | Prot: 57.39g | Carbs: 70.56g.   Breakfast: Franz Keto White Bread, Tomatoes, Hansung Food Cabbage Kimchi, Lettuce, Chicken Breast. Dinner: Ramly Chicken Burger Patty 50G, Chicken Gizzard , Lettuce, Franz Keto White Bread, Tomatoes. more...
2169 kcal Exercise: Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Yay!!!! 
22 Aug 22 by member: buenitabishop
Thanks for the cheer BB. It's like a dream seeing 70s on the scale.😊🌻 
23 Aug 22 by member: ginome
I'm feeling that Genome you have worked so hard to get there, so you deserve every celebration.  
23 Aug 22 by member: buenitabishop

     
 

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