Weigh In record (no journal entry) for 22 August 2022
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 91.16g | Prot: 117.38g | Carbs: 287.10g.
Breakfast: Arnott's Nyam Nyam Fantasy Stick, Bakpia. Lunch: Ub Kitchen Spageti dan Telur dan Dada Ayam. dan Sayur dan Saus Sambal Abc. Dinner: Telur, Nasi Goreng, Ub Kitchen Dinner. Snacks/Other: BonCabe Makaroni Krispi Level 10, Apollo Milk Wafer Cream, Roma Wafello Butter Caramel, Siomay, Mama Bear Kukis Almond Oat, Glico Haku Monaka Vanilla. more...
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Losing 4.9 kg a Week
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Clarissa Evani's Weight History
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