Weigh In record (no journal entry) for 22 August 2022
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 76.69g | Prot: 75.70g | Carbs: 419.78g.
Snacks/Other: Russian Performance Standard BCAA, Летний День Молоко 3,2%, Гречка Отварная, Арбуз. more...
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Losing 0.7 kg a Week
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МихаилФэт's Weight History
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