Weigh In record (no journal entry) for 22 August 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 50.91g | Prot: 84.19g | Carbs: 127.06g.
Lunch: ESN Designer Whey Banana Milk, Heidelbeeren, Gut & Günstig Skyr Natur, Gut & Günstig Hähnchenbrustfilet, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Delikat Kasslerbraten Pfeffer, Gekochtes Ei, Aldi Mini Roma Rispentomaten, REWE Roggenzwilling. Dinner: Gut & Günstig Schinken Bockwurst, Bauer Funken Kartoffelsuppe mit Speck. Snacks/Other: Gut & Günstig Orange Ice. more...
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Gaining 3.5 kg a Week
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Lotusbluete80's Weight History
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