Weigh In record (no journal entry) for 17 August 2022
|
53.3 kg
Lost so far: 8.3 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 45.08g | Prot: 66.93g | Carbs: 104.21g.
Lunch: 루토사 케이준 양념감자, 소불고기. Snacks/Other: 오리온 촉촉한 초코칩, 루토사 케이준 양념감자. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|