Weigh In record (no journal entry) for 22 August 2022
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87 kg
Lost so far: 16 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 16.07g | Prot: 6.78g | Carbs: 12.53g.
Breakfast: Колбаса Полу Копченая, Котлета Свиная. Lunch: Кабачки Тушеные, Колбаса Полу Копченая. Snacks/Other: Паштет, Кабачки Тушеные. more...
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steady weight
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