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Space-girl
Journal
22 Aug 22
Space-girl's Journal, 22 Aug 22
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Weigh In record (no journal entry) for 22 August 2022
58.7 kg
Lost so far:
6.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2022:
993 kcal
Fat: 26.12g | Prot: 54.29g | Carbs: 148.50g.
Breakfast:
Арбуз.
Lunch:
Капитан Норд Кальмар Командорский Натуральный, Огурец (с Кожурой), Майонез, Картофель Отварной, Вареное Яйцо.
Dinner:
Булгур (Вареный), Гуляш из Говядины.
more...
1738 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Space-girl's Weight History
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