Weigh In record (no journal entry) for 22 August 2022
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112.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 51.36g | Prot: 38.91g | Carbs: 212.02g.
Lunch: Bango Kecap Manis, Yun-Yi Tahu Original, Nasi Putih, SuperIndo Telur Omega. Dinner: Tropicana Slim Sweet Orange, Indomie Mi Goreng. Snacks/Other: Roma Biskuit Sari Gandum, Pocky Cookies & Cream. more...
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Gaining 0.1 kg a Week
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