cindy phatikasari's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

59.6 kg Lost so far: 5.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1210 kcal

Fat: 49.26g | Prot: 66.63g | Carbs: 124.85g. Lunch: Sangkuriang Kue Lapis Bogor Original, Kue Bolu, Telur Rebus, Putih Telur Matang. Dinner: KFC Dada Ayam Original, KFC Cream Soup, KFC Kue Pukis, Pepaya, Flimty Flimty. more...

1684 kcal

Exercise: Dace cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cindy phatikasari's Journal, 22 Aug 22

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cindy phatikasari's Weight History