Weigh In record (no journal entry) for 21 August 2022
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80 kg
Lost so far: 13 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 5.61g | Prot: 27.43g | Carbs: 64.50g.
Lunch: Badoit Eau Gazeuse, Pastèque, Danone Fromage Blanc Nature, Carrefour Crevettes Cuites Jumbo, Auchan Pousses de Haricots Mungo , Menthe, Coriandre, Suzi Wan Vermicelles de Riz. more...
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2327 kcal
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Exercise:
Cardio - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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ihcenezh's Weight History
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