Weigh In record (no journal entry) for 21 February 2015
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113.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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2094 kcal
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Fat: 58.60g | Prot: 112.76g | Carbs: 249.93g.
Breakfast: pain au cereale, panier, Canderel Sucrette, beurre, Café. Lunch: pain cereale, huile, moulinee, fromage, Macaroni, cabillaud. Dinner: Pain aux Céréales, yoplait, huile, moulinee, chou, cabilla. Snacks/Other: LU Petit Beurre, Champagne, nescafe cafe viennois, Bananes. more...
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3928 kcal
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Exercise:
Standing - 7 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 0.2 kg a Week
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dietetiquepat's Weight History
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