ozysmk's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
115 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
387 kcal Fat: 6.68g | Prot: 9.89g | Carbs: 79.68g.   Breakfast: Domatesler, Haşlanmış Yumurta. Lunch: Kırmızı Erik. Snacks/Other: Kırmızı Lezzetli Elma. more...
steady weight



     
 

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ozysmk's Weight History


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