Weigh In record (no journal entry) for 21 February 2015
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112.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1702 kcal
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Fat: 87.02g | Prot: 44.93g | Carbs: 183.67g.
Breakfast: Café Expresso. Lunch: Amora Mayonnaise de Dijon, Pepsi Pepsi Max (Canette), Crème Chantilly, Picard Crème Glacée Vanille, Picard Crème Glacée Caramel, Cookie aux Pépites de Chocolat, Brownie, Quick Extra Burger Cheese, Burger King Frites (Moyenne). Dinner: Coca-Cola Coca-Cola Zéro (Canette), Thiriet Mini Cannelés. more...
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3219 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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jpbourgeon's Weight History
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