Weigh In record (no journal entry) for 22 August 2022
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69 kg
Lost so far: 19.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 8.08g | Prot: 15.46g | Carbs: 22.56g.
Breakfast: Ovo Cozido, Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 0.6 kg a Week
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Gigifreitas's Weight History
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