Weigh In record (no journal entry) for 22 August 2022
|
51.2 kg
Lost so far: 7.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 30.64g | Prot: 43.28g | Carbs: 85.47g.
Breakfast: Marilan Rosquinha de Chocolate. Lunch: Bauducco Choco Biscuit, Sadia Lasanha de Presunto e Queijo Ao Sugo, Korin Coxinha da Asa, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Morangos, Melão Amarelo, Bolo de Fubá. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebecacnasci's Weight History
|