Weigh In record (no journal entry) for 21 February 2015
|
100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2015:
|
5174 kcal
|
Fat: 183.44g | Prot: 170.05g | Carbs: 468.71g.
Lunch: Banana, Pane Italiano, Rio Mare Filetto di Salmone al Naturale, Pasta al Pesce. Dinner: Tiramisù, Parmigiano (in Pezzi), Pizza alla Bresaola, Bruschetta al Pomodoro, Coop Crocchette di Patate, Supplì. Snacks/Other: Yomo Yogurt Banana, Gocciole Biscotti, San Carlo Highlander (25g), Pizza Rossa, Lemonsoda Lemonsoda, Arachidi, KitKat Kitkat. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shutdown86's Weight History
|