Weigh In record (no journal entry) for 21 February 2015
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1375 kcal
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Fat: 95.90g | Prot: 77.03g | Carbs: 54.10g.
Breakfast: Ovo Frito. Lunch: Queijo de Cabra (Duro), Grelos, Azeitonas Pretas, Abacaxi, Bife ou Costeleta de Porco. Dinner: Agrião, Alface, Azeite, Tomates, Grelos, Entrecosto de Carne de Porco. Snacks/Other: Jubileu Chocolate Negro 70%, Cem Porcento Mix 6 Sementes, Chá (Infusão), Mel, Pistachos Torrados e Secos (com Sal), Oikos Grego Natural, Queijo de Mistura Mexicano, Morangos, Mimosa Chantilly, Mel, Nozes de Nogueira. more...
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Gaining 0.6 kg a Week
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Sara Marisa's Weight History
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