Weigh In record (no journal entry) for 22 August 2022
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.33g | Prot: 20.21g | Carbs: 105.44g.
Breakfast: la Oliva Galletas de Avena con Chispas Sabor Chocolate Semiamargo, Nature's Heart Almendra Café. Lunch: Tacos de Canasta, Tacos de Canasta, Gamesa Hotcakes Tradicionales, Gamesa Hotcakes Tradicionales. Snacks/Other: la Oliva Galletas de Avena con Chispas Sabor Chocolate Semiamargo. more...
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Gaining 0.7 kg a Week
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AvenMayo's Weight History
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