popopcas's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
74 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
414 kcal Fat: 17.82g | Prot: 16.27g | Carbs: 46.83g.   Breakfast: Telur Rebus, Indomie Rasa Soto Mie. more...
Gaining 0.1 kg a Week

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popopcas's Weight History


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