Weigh In record (no journal entry) for 23 August 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 2.69g | Prot: 64.09g | Carbs: 73.76g.
Breakfast: Essiggurken, Berchtesgadener Land Topfen Mager, Nixe Thunfisch Filets. Dinner: Beck's Bier (500ml). Snacks/Other: Almdudler Almdudler, Pfefferminztee. more...
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Losing 3.2 kg a Week
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sunny_carmen's Weight History
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