Weigh In record (no journal entry) for 23 August 2022
|
73.9 kg
Lost so far: 11.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 9.15g | Prot: 41.47g | Carbs: 107.11g.
Dinner: Zanahoria, Repollo Morado, Atún en Agua (Enlatado). Snacks/Other: Banana, Garcia Ricotta, Pan de Harina de Avena, Pan de Harina de Avena. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicki.toria's Weight History
|