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LupitaCarrillodiet
Journal
23 Aug 22
LupitaCarrillodiet's Journal, 23 Aug 22
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Weigh In record (no journal entry) for 23 August 2022
132.9 kg
Lost so far:
1.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2022:
561 kcal
Fat: 21.79g | Prot: 26.74g | Carbs: 67.64g.
Breakfast:
Yoplait Yogurt Natural , Tortillas de Maíz, Chile Serrano, Cebolla Morada, Tomates, Huevo.
Lunch:
Tamal de Carne.
Dinner:
Yoplait Yoghurt Natural, Manzana, Plátano.
more...
3251 kcal
Exercise:
Walking (moderate) - 5/kph - 5 minutes, Sleeping - 9 hours, Resting - 14 hours and 55 minutes.
more...
Losing 0.4 kg a Week
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LupitaCarrillodiet's Weight History
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