Weigh In record (no journal entry) for 23 August 2022
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68.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 38.66g | Prot: 38.61g | Carbs: 128.54g.
Breakfast: Banana Caturra, Mexerica. Lunch: Milho Verde Cozido, Carne de Porco do Lombo (Filé), Batatas Brancas (com Casca, no Forno), Perdigão Salsicha Hot Dog. Dinner: Queijo Minas. Snacks/Other: Camponesa Leite Semidesnatado, União Açucar Cristal, Abacate. more...
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Losing 0.2 kg a Week
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Dayane Crisbe's Weight History
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