line_litoral2009@'s Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
82.8 kg Lost so far: 13.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
384 kcal Fat: 8.41g | Prot: 9.50g | Carbs: 67.35g.   Breakfast: Nescafé Café com Leite, Pão Francês, Bolo Branco (sem Cobertura Glacé). more...
1986 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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line_litoral2009@'s Weight History


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